Fitness w/Wendy
Discover Your Power
Follow me to stay in top form
from summertime fun to snow time sports.
I'll help you Discover Your Power!
Welcome to Fitness w/Wendy where you can gather information on the types of fitness training I offer throughout beautiful Big Sky, Montana. ​
Currently, I conduct business through Private Trainings
in-home, and in-studio and teach classes
at several local private clubs:
Moonlight Lake Lodge,
Spanish Peaks Mountain Club,
Montage,
Yellowstone Club
& our local Community Center, BASE.
Hi, I’m Wendy
NASM~CPT
Certified Personal Trainer,
NASM~BCS
Behavioral Change Specialist,
Group Fitness Instructor:
Lagree Method, Pilates, Barre, Spin &
Yoga Instructor~RYT 500
I love to empower my clients through teaching fitness and self awareness through a mind/body approach with a strong focus on body alignment.
​
Having fun and loving what we do is often half the battle. I instruct through a variety of modalities; whether it's through Barre, Lagree Method, Pilates, Yoga, Spin, or other training systems, I work in group and private settings.
In Studio, in home & online.
Whatever we do, we are going to have a great time discovering your power!
​
Check it Out!
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​Private 1-to-1 trainings & Semi-Private online, in-home or in approved studio
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Private trainings are customized to your personal fitness goals
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Online classes are live via zoom & great to do in the comfort of your own space.
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Workshops are available online to focus on specific moves, props or special exercise modalities.
ALL-Levels full body, core strengthening class. For Moonlight Members.
1 hr
ALL levels yoga, great for pre activity day! For Moonlight Members.
1 hr
All levels Pilates, creating a strong, long & lean body.
1 hr
Class held in studio @BASE Community Center
1 hr
Personalized session
1 hr
I will travel to your private club/studio for Personal Training.
1 hr
Learn Self Massage therapy
Ended
Small or larger groups 3+ participants.
1 hr
For Big Sky locals, Middle & High school students.
1 hr
Customized workout session catered to your interest & physical ability
30 min
Customized workout session catered to your interest.
50 min
